What is Perinatal Depression? These days, we typically refer to the term Perinatal Depression rather than ‘Postnatal’, as many mothers find themselves struggling in the antenatal period, or the period before the baby is born. Difficulties coping can occur after the baby is born, or throughout the entire period. Symptoms of Perinatal Depression Some mothers feel very anxious and agitated, full of worry and concern about their baby’s health, weight, or perhaps the quality of their own mothering. Others become unable to sleep and quickly become more and more exhausted. Many just do not feel as though they are coping. Some mothers may become socially isolated. Partners or family members may work long hours and there seems to be a lot of time spent just with a baby. Relationships may suffer as the demands of mothering infants take precedence over many other relationships. People may be on a shorter fuse as fatigue and feeling overwhelmed makes them more reactive. There is a lot to adjust to. No matter how rewarding people find this stage of life, it can become really stressful. Perinatal depression is a common struggle and is different for all who experience it and for some, it can be very severe. Sometimes things...